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Ingredients:
4 tbsps mustard oil 3/4 tbsp whole achari spice mix 250 gm onions, chopped 300 gm tomatoes, finely chopped 3/4 tbsp ground achari spice mix 1 tbsp ground coriander 1 tbsp ground cumin 1 tbsp red chilli powder 1/3 tbsp ground turmeric 1 tbsp dried mango powder 1/2 tbsp ground fenugreek leaves 1/2 tbsp ginger puree 1 tbsp garlic puree 4 quails 1 tbsp lemon juice 1 tsp finely chopped fresh coriander Salt to taste |
Method:
- Heat the mustard oil in a large pan, add the whole achari spices and fry until they begin to splutter.
- Add the onions and stir-fry until they turn golden brown.
- Add the tomatoes, all the ground spices, the ginger and garlic purees and some salt and cook, stirring, for 15 minutes.
- Add the quails and fry until browned all over.
- Cover the pan and cook on a very low heat for fifteen minutes or until the quails are tender.
- Stir in the lemon juice and fresh coriander.
- Serve with naan bread.
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