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Ingredients:
2-1/2 cups whole milk yoghurt 5 tbsps gram flour (besan) 2 tsps chopped fresh ginger 1 tsp chopped green chilli about 20 small ladyfingers (bhindi) 3 tbsps sugar salt. 2 tbsps ghee or oil 10 cloves 1-1/2 tsps fenugreek seeds 1 tsp cumin seeds 1/4 tsp asafoetida about 20 curry leaves |
Method:
- Whisk the yoghurt and add the gram flour.
- Mix well with 4 cups water.
- Puree the ginger and chilli together.
- Wash the okra and trim the stems to minimum without cutting into the vegetable.
- Bring the yoghurt mixture to the boil in a cooking pot.
- Add the ginger and green chilli puree, the sugar, salt to taste (about 1 tbsp) and okra.
- Heat the ghee or oil in a ladle and fry the cloves, the fenugreek and cumin seeds, for 30 seconds, then remove from the heat and add the asafoetida.
- Immediately add the yoghurt mixture with the curry leaves.
- Cook for a total of 15-20 minutes or until the ladyfingers are tender. Instead of ladyfingers you can use of white radish cut into short pieces.
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